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Chicken Quesadilla Recipe

Looking for an easy Chicken Quesadilla recipe? Learn how to make Chicken Quesadilla using healthy ingredients.


Submitted by ladolly

Makes 2 servings



Put all ingredients in tortilla and bake

Recipe Ingredients for Chicken Quesadilla

1 serving Blue Menu grilled chicken
1 serving Dempster's Tortillas
0.75 serving Blue Menu Marble Cheese
1 slice, thin/small Tomatoes, Red, Ripe
0.25 cup, chopped Peppers, Sweet, Red
1 serving Restaurante Style Mild Salsa

Recipe Directions for Chicken Quesadilla

Put all ingredients in tortilla and bake
Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 128.4g
Amount Per Serving
Calories
156
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.7g
13%
Trans Fat
0.1g
Cholesterol
33mg
11%
Sodium
545mg
23%
Potassium
57mg
2%
Total Carbohydrates
17.9g
6%
Dietary Fiber
2.5g
10%
Sugars
1.5g
Protein
16.3g
Vitamin A 16% Vitamin C 46%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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