Chicken Quesadilla Recipe

Looking for an easy Chicken Quesadilla recipe? Learn how to make Chicken Quesadilla using healthy ingredients.


Submitted by tinman88

Makes 1 serving



Quesadilla w/chicken, green pepper, onion

Recipe Ingredients for Chicken Quesadilla

1 serving Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch
0.5 cup 4 Cheese Mexican Shredded Cheese
0.5 cup, chopped or diced(140 g) Chicken, Breast, Meat Only
0.2 cup, chopped Peppers, Sweet, Green

Recipe Directions for Chicken Quesadilla

Cook chicken, peppers, onions. Add cheese to tortilla, followed by other ingredients. Fold in half, put in pan over medium heat until slightly brown, turn.
Categories

Main Dish

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
488
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
13.1g
65%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
702mg
29%
Potassium
231mg
7%
Total Carbohydrates
28.7g
10%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
38.4g
Vitamin A 14% Vitamin C 40%
Calcium 51% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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