Chicken Quesadilla Recipe

Looking for an easy Chicken Quesadilla recipe? Learn how to make Chicken Quesadilla using healthy ingredients.


Submitted by illinigirl77

Makes 1 serving



Chicken Quesadilla on the Foreman

Recipe Ingredients for Chicken Quesadilla

1 serving 8 in tortilla
1 1/2 oz chihuahua cheese
1 1/2 oz Tyson fajita chicken breast strips
1/2 tbsp sour cream
2 tbsp salsa

Recipe Directions for Chicken Quesadilla

Place cheese and chicken in tortilla and grill on Foreman. Top with sour cream and salsa.
Categories

Main Dish

Nutrition Facts
Serving Size 174.0g
Amount Per Serving
Calories
383
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
934mg
39%
Potassium
126mg
4%
Total Carbohydrates
31.4g
10%
Dietary Fiber
0.5g
2%
Sugars
3.4g
Protein
23.9g
Vitamin A 4% Vitamin C 1%
Calcium 39% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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