Chicken Quasadilla Recipe

Looking for an easy Chicken Quasadilla recipe? Learn how to make Chicken Quasadilla using healthy ingredients.


Submitted by fosterchicken

Makes 1 serving



Dinner, sour cream and taco sauce separate

Recipe Ingredients for Chicken Quasadilla

1 Tortilla
4 oz. Chicken breast
2 oz. chedder cheese
1 onion

Recipe Directions for Chicken Quasadilla

  1. Cook chicken and onions.

  2. warm tortilla and add chicken and cheese

  3. turn tortilla in half to melt cheese.

  4. flip and heat on other side.

  5. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 304.1g
Amount Per Serving
Calories
512
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
13.3g
66%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
451mg
19%
Potassium
551mg
16%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.4g
14%
Sugars
5.2g
Protein
51.9g
Vitamin A 12% Vitamin C 14%
Calcium 47% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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