Chicken Pumpkin Chili Recipe

Looking for an easy Chicken Pumpkin Chili recipe? Learn how to make Chicken Pumpkin Chili using healthy ingredients.


Submitted by 40for40

Makes 10 servings



Hearty chicken Pumpkin chili soup

Recipe Ingredients for Chicken Pumpkin Chili

1 medium (2-1/2" dia) Onions
4 clove Garlic
45 oz Chicken, Thigh, Meat Only
28 oz Fire Roasted Diced Tomatoes
15 oz Pumpkin
8 serving Mild Green Chiles
1 cup Chicken Stock
3 tsp Cumin
1 (11.2 oz) Serving Lager
1 tablespoon Oregano
6 tsp Sugar Dark Brown
2 serving Balsamic Glaze
2 tsp Kosher Salt

Recipe Directions for Chicken Pumpkin Chili

Throw eveything thing in a crock pot
Categories

Chicken, Soup

Nutrition Facts
Serving Size 423.0g
Amount Per Serving
Calories
341
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
966mg
40%
Potassium
414mg
12%
Total Carbohydrates
13.2g
4%
Dietary Fiber
2.8g
11%
Sugars
7.3g
Protein
34.7g
Vitamin A 140% Vitamin C 26%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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