Chicken Primavera Recipe

Looking for an easy Chicken Primavera recipe? Learn how to make Chicken Primavera using healthy ingredients.


Submitted by vivibeth

Makes 8 servings



Chicken and vegetables sauted and simmered in a marinara sauce. Serve over pasta

Recipe Ingredients for Chicken Primavera

32 oz Boneless Skinless Chicken Tenderloins
1 medium raw Bell Pepper Red
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 medium (2-1/2" dia) Onions
32 oz Tomato
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
2 clove Garlic

Recipe Directions for Chicken Primavera

Saute onions and chicken till chicken is no longer pink. Add other vegetables until tender crisp. Add sauce and bring to simmer. Serve over pasta. Do not let the vegetables get too done.
Categories

Main Dish

Nutrition Facts
Serving Size 293.6g
Amount Per Serving
Calories
159
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
552mg
23%
Potassium
136mg
4%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.8g
7%
Sugars
5.6g
Protein
25.3g
Vitamin A 30% Vitamin C 128%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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