Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Primavera Recipe

Looking for an easy Chicken primavera recipe? Learn how to make Chicken primavera using healthy ingredients.


Submitted by tdbh

Makes 4 servings



Sauted chicken and veggies with pasta.

Recipe Ingredients for Chicken primavera

1 lb chicken, boneless, skinless
1 large green pepper
1 zucchini
1 large onion
2 cups broccoli
1 tbsp olive oil
19 ounce stewed tomatoes
4 tbsp parmesan cheese
1/2 lb pasta

Recipe Directions for Chicken primavera

In a large skillet brown cubed chicken in olive oil. Add veggies and saute for 5 min. Add stewed tomatoes to skillet and bring to a boil for 5 min. Add cooked pasta stir and top it with parmesan cheese. You can add basil or Italian herbs to taste.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 484.6g
Amount Per Serving
Calories
457
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
191mg
8%
Potassium
1032mg
29%
Total Carbohydrates
46.7g
16%
Dietary Fiber
4.5g
18%
Sugars
7.7g
Protein
44.9g
Vitamin A 35% Vitamin C 167%
Calcium 13% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement