Chicken & Potatoe Soup Recipe

Looking for an easy Chicken & Potatoe Soup recipe? Learn how to make Chicken & Potatoe Soup using healthy ingredients.


Submitted by scanada1

Makes 6 servings



Homemade soup without all the sodium

Recipe Ingredients for Chicken & Potatoe Soup

4 chicken breast
6 chicken drumsticks
3 cups chopped red potatoes
2 large carrots
1 medium onion, chopped
2 tablespoons sugar
1/4 cup olive oil
1 salt
1 pepper

Recipe Directions for Chicken & Potatoe Soup

  1. boil chicken, reserve liquid for stock

  2. debone chicken

  3. roast all vegetables with olive oil and salt at 425 degrees for 30 minutes

  4. add sugar, salt and pepper to stock

  5. combine and simmer for 20 minutes

  6. enjoy

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 291.3g
Amount Per Serving
Calories
433
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
171mg
7%
Potassium
830mg
24%
Total Carbohydrates
20.2g
7%
Dietary Fiber
2.3g
9%
Sugars
6.9g
Protein
50.1g
Vitamin A 81% Vitamin C 15%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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