Chicken Potato Stew Recipe

Looking for an easy chicken potato stew recipe? Learn how to make chicken potato stew using healthy ingredients.


Submitted by mrbigbelly

Makes 6 servings



Hearty tasty and filling. Satisfies my manly hunger which says alot! Not high on calories.

Recipe Ingredients for chicken potato stew

4 red potatoes, unpeeled
1 cup carrots
2 stalks celery
3/4 cups chicken thighs, skinless
1 tbs chicken bouillon
1 tbs chicken fat
4 cups water
1/4 cup white flour
1 cup 2% milk
1/4 tsp salt
1/4 tsp black pepper

Recipe Directions for chicken potato stew

  1. cut 4 medium potatoes, 2 stalks celery, 3 carrots and set aside.

  2. Boil 2 chicken thigh in 4 cups water, remove chicken and cut into pieces, discard skin and bone, saving water.

  3. Boil potatoes, carrots for 10 minutes in the saved water, add celery, cut chicken, salt, pepper.

  4. Mix flour and chicken bouillon slowly add milk to it stirring it up. set aside.

  5. Bring all to a boil, add the flour/bouillon mixture, stir thouroughly, lower heat and simmer for 10 minutes. Done.

Categories

Vegetables, Main Dish, American, Boil

Nutrition Facts
Serving Size 389.9g
Amount Per Serving
Calories
200
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
173mg
7%
Potassium
832mg
24%
Total Carbohydrates
30.4g
10%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
9.8g
Vitamin A 64% Vitamin C 23%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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