Chicken Pot Pie Soup Recipe

Looking for an easy Chicken Pot Pie Soup recipe? Learn how to make Chicken Pot Pie Soup using healthy ingredients.


Submitted by mrjorge

Makes 6 servings



Recipe from http://www.recipezaar.com/125478

Recipe Ingredients for Chicken Pot Pie Soup

2 cups cooked chicken, cubed, cooked with
1/4 cup chopped onion
1 cup sliced cooked carrot
2 cups cooked potato, cubed
1 cup cooked green peas
6 tablespoons margarine or butter
1/3 cup flour (I use more because I like it thicker)
2 tablespoons chicken bouillon granule
4 cups whole milk or 2% low-fat milk
1/4 teaspoon pepper
1/8 teaspoon garlic powder (I use dehydrated garlic and I use about 1-1/2 t)

Recipe Directions for Chicken Pot Pie Soup

  1. Directions

  2. 1To begin, all ingredients should start out cooked (this helps prevent cream base from scorching).

  3. 2In sauce pan melt margarine or butter.

  4. 3Blend in flour, chicken bouillon, garlic and pepper.

  5. 4Cook until mixture is smooth and bubbly; gradually add milk.

  6. 5Cook and stir over medium heat till mixture boils, simmer one minute, stirring constantly.

  7. 6Add chicken and then each vegetable one at a time carefully so as not to break up other ingredients.

  8. 7Serve in bread bowls or over cornbread.

  9. 8NOTE: Cook time does not include time for individual ingredients, soup only.

Categories

Soup

Nutrition Facts
Serving Size 303.0g
Amount Per Serving
Calories
344
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
271mg
11%
Potassium
565mg
16%
Total Carbohydrates
22.9g
8%
Dietary Fiber
2.5g
10%
Sugars
11.2g
Protein
21.6g
Vitamin A 79% Vitamin C 27%
Calcium 21% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
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