Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Pot Pie Recipe

Looking for an easy Chicken Pot Pie recipe? Learn how to make Chicken Pot Pie using healthy ingredients.


Submitted by oodalali

Makes 6 servings



This can also be divided into 4 individual oven safe bowl to make single pies. I halve the crust recipe when I do this so you only have the top crust!

Recipe Ingredients for Chicken Pot Pie

3/10 cup brumell and brown spread
3/10 cup flour
3/10 cup onion, chopped
1/2 tsp salt
1/2 tsp black pepper
1 3/4 cup Pacific Natural chicken broth
2/3 cup skim milk
2 cups cooked chicken
5 oz frozen peas
4 oz frozen carrots
4 oz frozen green beans
2/3 cup brummel and brown spread
2 T brumell and brown spread
2 cup flour
2 tsp celery seed
1 tsp salt
4 tsp water

Recipe Directions for Chicken Pot Pie

  1. Prepare the Filling: melt 1/3 cup spread in a skillet. Blend in 1/3 cup flour, onion, 1/2 tsp salt and pepper. Cook over low heat, stirring until smooth and bubbly. Remove from the heat. Stir in broth and milk. Heat to boiling stirring constantly. Boil and stir 1 min. Stir in chicken and vegetables. Reserve.

  2. Prepare the Pastry: cut remaining spread into flour, celery seed, and salt. Sprinkle in water 1 T at a time, tossing with a fork until all flour is moistened and pastry almost cleans sides of the bowl. Gather into a ball.

  3. Assembly: Roll 2/3 of pastry ino a 13" square on lightly floured board. Ease pastry into a square 9x9x2 pan. POur in chicken filling. Roll remaining dough into a 11" square. Place over filling. Roll edges under; flute. Cut slits in center to allow steam to escape. Cook uncovered in 425 degree oven until crust is brown, 30-35 minutes.

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 305.4g
Amount Per Serving
Calories
426
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
1085mg
45%
Potassium
311mg
9%
Total Carbohydrates
45.7g
15%
Dietary Fiber
4.0g
16%
Sugars
4.2g
Protein
21.6g
Vitamin A 88% Vitamin C 12%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement