Chicken Pot Pie with Cornbread Crust Recipe

Looking for an easy Chicken Pot Pie with Cornbread Crust recipe? Learn how to make Chicken Pot Pie with Cornbread Crust using healthy ingredients.


Submitted by marytippettsevans

Makes 4 servings



This recipe is low fat, low salt and yummy. The entire casserole has 2148 calories.

Recipe Ingredients for Chicken Pot Pie with Cornbread Crust

1 tbsp butter
1 medium onion
1/4 cup flour
2 cups chicken stock
1/2 cup frozen peas
2 cups roasted chicken
1 1/2 cup carrots
2 cups potatoe
1 crust
3/4 cup yellow cornmeal
3/4 cup flour
1 tbsp baking powder
1 1/2 tbsp sugar
3/4 cup 1% milk
1 large egg

Recipe Directions for Chicken Pot Pie with Cornbread Crust

  1. To make filling: Add onion to butter and saute until tender, about 4 to 5 minutes. Add flour until blended. Slowly add 2 cups of heated chicken stock, whisking well. Cook mixture over heat until thickened and bubbly about 4 minutes. Stir in chicken, peas, potatoe, carrots, salt and pepper. Pour into an 8 x 8 casserole dish. Carrots and potatoes should be parboiled.

  2. Crust: Stir cornmeal, flour, baking powder and sugar. Stir in milk and egg. Pour onto vegetable mixture. Bake until golden brown. 350 degree 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 486.9g
Amount Per Serving
Calories
542
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
596mg
25%
Potassium
1241mg
35%
Total Carbohydrates
74.8g
25%
Dietary Fiber
7.1g
28%
Sugars
12.6g
Protein
32.0g
Vitamin A 153% Vitamin C 35%
Calcium 28% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
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