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Chicken Plum Stir Fry Recipe

Looking for an easy Chicken Plum Stir Fry recipe? Learn how to make Chicken Plum Stir Fry using healthy ingredients.


Submitted by lasmith86

Makes 5 servings



A rich chinese-inspired stir-fry.

Recipe Ingredients for Chicken Plum Stir Fry

22 oz Fresh Boneless Skinless Chicken Breasts
2 tbsp Extra Virgin Olive Oil
0.25 tsp Curry Powder
1 tsp Pepper, Red Or Cayenne
1.5 tsp Minced Onion
2 tsp Garlic Powder
4 cup Frozen Stir Fry Vegetables
2.5 serving Whole Baby Sweet Corn
0.5 tbsp Peanut Butter, Smooth Style
1 tbsp Plum Sauce
0.13 tsp Pepper, Red Or Cayenne
0.13 oz Five Spice
1 tsp Ginger, Ground
6 Teaspoon Soy Light Sauce

Recipe Directions for Chicken Plum Stir Fry

  1. Warm oil in wok.

  2. Cut chicken into small pieces and add to pan.

  3. Cook through, then add thawed vegetables.

  4. Add 1 cup water, cover and simmer.

  5. Uncover and simmer until most water is removed.

  6. Add curry, red pepper, onion, and garlic.

  7. Mix peanut butter, plum sauce, cayenne, 5 spice, ginger, and soy sauces in a small bowl.

  8. Add to chicken mix and mix well.

  9. Add corn and warm through.

Categories

Vegetables, Main Dish, Asian, Stir Fry, Gluten-Free

Nutrition Facts
Serving Size 264.7g
Amount Per Serving
Calories
237
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
1mg
0%
Total Carbohydrates
0.7g
0%
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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