Chicken & Pineapple Stir Fry Recipe

Looking for an easy Chicken & Pineapple Stir Fry recipe? Learn how to make Chicken & Pineapple Stir Fry using healthy ingredients.


Submitted by sixclarks

Makes 6 servings



Stir fry with chicken, vegetables, and pineapple

Recipe Ingredients for Chicken & Pineapple Stir Fry

2 cups chicken, cubed
1/2 cup celery, sliced
8 scallions
1 cup water chestnuts
1 bell pepper
2 1/2 cups pineapple
2 tbsp cornstarch
3 tbsp teryaki sauce
3 tbsp vegetable oil

Recipe Directions for Chicken & Pineapple Stir Fry

  1. Stir fry chicken until done. Add Celery, Scallions, bell pepper, and water chestnuts. Stir fry until tender crisp.

  2. Drain pineapple and reserve juice. Mix cornstarch, pineapple juice and teryaki sauce. Add to stir fry. cook and stir until thickens. Add pineapple and warm through.

  3. Serve with rice.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
233
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
408mg
17%
Potassium
352mg
10%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.2g
13%
Sugars
13.8g
Protein
15.9g
Vitamin A 7% Vitamin C 55%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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