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Chicken and Pine Nuts Recipe

Looking for an easy chicken and pine nuts recipe? Learn how to make chicken and pine nuts using healthy ingredients.


Submitted by grazyella

Makes 8 servings



boil chicken, then slice up.. add 1/2 c butter to pot, add pinenuts and brown, add rice, broth, salt pepper and cook for 20 min

Recipe Ingredients for chicken and pine nuts

2 c rice
1 lbs boneless chicken
1/2 c pine nuts
4 c chicken broth
1/2 c butter

Recipe Directions for chicken and pine nuts

boil chicken, then slice up.. add 1/2 c butter to pot, add pinenuts and brown, add rice, broth, salt pepper and cook for 20 min
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 245.6g
Amount Per Serving
Calories
455
Calories from Fat
203
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
515mg
21%
Potassium
348mg
10%
Total Carbohydrates
38.6g
13%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
23.4g
Vitamin A 8% Vitamin C 0%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in manganese
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