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Chicken Pillows Recipe

Looking for an easy Chicken Pillows recipe? Learn how to make Chicken Pillows using healthy ingredients.


Submitted by iamacommitmentto

Makes 8 servings



Creamy Chicken stuffed Crescent Roll pockets. 1 serving= 1 pocket.

Recipe Ingredients for Chicken Pillows

8 ounces low fat cream cheese, softened
1/2 cup low fat sour cream
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons fresh rosemary, minced
1 1/2 tablespoons white onion, minced
3 cups chicken breasts
16 ounce Pillsbury reduced fat crescent rolls
1/4 cup Smart Balance, melted
1 cup Italian Bread Crumbs

Recipe Directions for Chicken Pillows

  1. See: http://www.the-girl-who-ate-everything.com/2011/04/chicken-pillows.html

  2. (Sub chives for fresh rosemary)

Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
410
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1069mg
45%
Potassium
203mg
6%
Total Carbohydrates
37.2g
12%
Dietary Fiber
0.8g
3%
Sugars
5.3g
Protein
25.8g
Vitamin A 12% Vitamin C 1%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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