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Chicken Piccata Recipe

Looking for an easy Chicken Piccata recipe? Learn how to make Chicken Piccata using healthy ingredients.


Submitted by Mary_RD

Makes 2 servings



A classic recipe. Serve with noodles.

Recipe Ingredients for Chicken Piccata

8 oz Fresh Boneless Skinless Chicken Breasts , cut in half and pounded into cutlets
1/4 tsp.salt
1/16 tsp.black pepper
2 Tbsp.all-purpose flour
1 spray nonstick spray
1 tbsp. vegetable oil
1/4 cup dry white wine
1 tsp. minced garlic
1/2 cup low-sodium chicken broth
2 tbsp. fresh lemon juice
1 tbsp. drained capers
1 tbsp. unsalted butter
2 fresh lemon slices
1 Tbsp.chopped fresh parsley

Recipe Directions for Chicken Piccata

  1. Season cutlets with salt and pepper, then dredge in flour. Coat a saute pan with nonstick spray, add oil, and heat over medium-high.

  2. Saute cutlets 2-3 minutes on one side. Flip cutlets over and saute the other side, covered, 1-2 minutes. Transfer cutlets to a warmed platter; pour off fat from the pan.

  3. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes.

  4. Add broth, lemon juice, and capers. Return cutlets to pan and cook on each side for 1 minute. Transfer cutlets to warm plates.

  5. Finish sauce with butter and lemons. Once butter melts, pour sauce over cutlets.

  6. Garnish with chopped fresh parsley and serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 263.7g
Amount Per Serving
Calories
259
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
533mg
22%
Potassium
66mg
2%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
24.1g
Vitamin A 4% Vitamin C 19%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Contains alcohol
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