Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Piccata Recipe

Looking for an easy Chicken Piccata recipe? Learn how to make Chicken Piccata using healthy ingredients.


Submitted by sap0048

Makes 4 servings



Chicken in a lemon wine caper sauce

Recipe Ingredients for Chicken Piccata

3 chicken breast
2 tablespoons of extra virgin olive oil
2 tablespoons of unsalted butter
1/4 cup of flour
1 tsp of salt
1 tsp of pepper
1/2 cup of lemon juice
1/2 cup of white wine
1/8 cup of parsley
1 tablespoon of capers

Recipe Directions for Chicken Piccata

  1. Cut chicken into thin 1/4" slices.

  2. Mix flour, salt and pepper together on a plate.

  3. Put 1 tablespoon of butter and olive oil in a frying pan.

  4. Dip both sides of the chicken in flour mix and shake excess off chicken.

  5. Cook the chicken on medium heat in the frying pan for 3 minutes on each side.

  6. Put the chicken aside.

  7. In the same frying pan, add lemon juice, white wine, parsley, and capers.

  8. Let it simmer for a couple minutes.

  9. Put the chicken back in the frying pan for 2 to 3 minutes.

  10. Place chicken on your plate and enjoy! ;)

Categories

Main Dish

Nutrition Facts
Serving Size 216.7g
Amount Per Serving
Calories
385
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
785mg
33%
Potassium
421mg
12%
Total Carbohydrates
10.1g
3%
Dietary Fiber
0.6g
2%
Sugars
1.3g
Protein
41.2g
Vitamin A 7% Vitamin C 28%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement