Chicken Piccata Recipe

Looking for an easy Chicken Piccata recipe? Learn how to make Chicken Piccata using healthy ingredients.


Submitted by little_wing

Makes 4 servings



fat free egg noodles not recognized

Recipe Ingredients for Chicken Piccata

1/2 cup flour
2 tablespoons garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
2 cups chicken breasts, cut into 1-inch cubes
1 tablespoon butter
1 tablespoon extra virgin olive oil
1/2 cup white wine
1/2 cup chicken broth
1/4 cup lemon juice
2 tablespoons capers
2 tablespoons fresh parsley, chopped
2 cups egg noodles, cooked

Recipe Directions for Chicken Piccata

  1. Combine flour, garlic, salt, pepper, and paprika in a plastic grocery (or large ziplock) bag. Add chicken and shake to coat well. Set aside.

  2. Heat butter and olive oil in a large skillet over med-high heat. Shake excess flour from chicken pieces and place in skillet and saute for about 5 minutes, until golden brown. Do not overcook. Remove chicken from pan, and set aside, covered to keep warm.

  3. Remove all but 2 Tbsp of fat, retaining browned bits of breading. Stir wine and broth into pan drippings, deglazing the pan.

  4. Add lemon juice, capers, and parsley. Return chicken to skillet, tossing to coat. Reduce heat to medium, and continue cooking until sauce thickens slightly and chicken is cooked thru. Serve immediately with fresh lemon wedges.

Categories

Main Dish

Nutrition Facts
Serving Size 260.3g
Amount Per Serving
Calories
407
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
893mg
37%
Potassium
369mg
11%
Total Carbohydrates
38.3g
13%
Dietary Fiber
2.4g
10%
Sugars
2.2g
Protein
27.2g
Vitamin A 12% Vitamin C 18%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement