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Chicken Piccata with Pasta & Mushrooms Recipe

Looking for an easy Chicken Piccata with Pasta & Mushrooms recipe? Learn how to make Chicken Piccata with Pasta & Mushrooms using healthy ingredients.


Submitted by kathyrose01

Makes 4 servings



Chicken Piccata with Pasta & Mushrooms

Recipe Ingredients for Chicken Piccata with Pasta & Mushrooms

6 oz whole wheat spaghetti
1/3 cup all-purpose flour, divided
2 cups reduced-sodium chicken broth
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground pepper
1 lb chicken cutlets
3 teaspoons extra-virgin olive oil, divided
10 oz mushrooms, sliced
3 tsp garlic cloves, minced
1/2 cup white wine
2 tablespoons lemon juice
1/4 cup chopped fresh parsley
2 teaspoons margarine

Recipe Directions for Chicken Piccata with Pasta & Mushrooms

  1. Bring a large pot of water to a boil. Add pasta and cook until just tender, 4 to 6 minutes or according to package directions. Drain and rinse.

  2. Meanwhile, whisk 5 teaspoons flour and broth in a small bowl until smooth. Place the remaining flour in a shallow dish. Season chicken with teaspoon salt and pepper and dredge both sides in the flour.

  3. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add the chicken and cook until browned and no longer pink in the middle, 2 to 3 minutes per side. Transfer to a plate; cover and keep warm.

  4. Heat the remaining 1 teaspoon oil in the pan over medium-high heat. Add mushrooms and cook, stirring, until they release their juices and begin to brown, about 5 minutes. Transfer to a plate. Add garlic and wine to the pan and cook until reduced by half, 1 to 2 minutes. Stir in the reserved broth-flour mixture, lemon juice and the remaining teaspoon salt. Bring to a simmer and cook, stirring, until the sauce is thickened, about 5 minutes. Stir in parsley, margarine and the reserved mushrooms. Measure out cup of the mushroom sauce. Toss the pasta in the pan with the remaining sauce. Serve the pasta topped with the chicken and the reserved sauce.

Categories

Chicken, Main Dish, Italian

Nutrition Facts
Serving Size 406.8g
Amount Per Serving
Calories
419
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
801mg
33%
Potassium
705mg
20%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.1g
12%
Sugars
2.4g
Protein
41.1g
Vitamin A 9% Vitamin C 18%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
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