Chicken Phillies Recipe

Looking for an easy chicken phillies recipe? Learn how to make chicken phillies using healthy ingredients.


Submitted by jjb26

Makes 4 servings



no bread and no steak, but a yummy Philly just the same

Recipe Ingredients for chicken phillies

12 oz (raw) Chicken
2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
2 medium (2-1/2" dia) Onions
1 cup, pieces or slices Mushrooms
0.5 oz Sherry
4 slice (1 oz) Provolone Cheese

Recipe Directions for chicken phillies

Slice peppers, mushrooms and onions thin. Saute in oil. Slice chicken thin, saute in oil. Toss a tbsp or less of sherry into peppers, etc. Mix together, place cheese on top.
Categories

Chicken

Nutrition Facts
Serving Size 247.6g
Amount Per Serving
Calories
236
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
293mg
12%
Potassium
589mg
17%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.1g
8%
Sugars
4.2g
Protein
26.6g
Vitamin A 10% Vitamin C 89%
Calcium 24% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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