Chicken with Peppers and Zucchini Recipe

Looking for an easy Chicken with peppers and zucchini recipe? Learn how to make Chicken with peppers and zucchini using healthy ingredients.


Submitted by brittanyfarnham

Makes 1 serving



Chicken with bell peppers, onions, and zuchinni

Recipe Ingredients for Chicken with peppers and zucchini

1 chicken breast
1/2 red bell pepper
1/4 red onion
1/4 zucchini
1 Nonstick Cooking Spray

Recipe Directions for Chicken with peppers and zucchini

Saute the chicken breast. Then saute the peppers, onions, and zucchini.
Categories

Main Dish

Nutrition Facts
Serving Size 308.9g
Amount Per Serving
Calories
321
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
136mg
6%
Potassium
734mg
21%
Total Carbohydrates
7.8g
3%
Dietary Fiber
2.3g
9%
Sugars
4.5g
Protein
54.8g
Vitamin A 40% Vitamin C 144%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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