Chicken and Peppers Recipe

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Looking for an easy Chicken and Peppers recipe? Learn how to make Chicken and Peppers using healthy ingredients.


Submitted by AmberTyler

Makes 1 serving



just chicken meat and sweep peppers oil salt and pepper

Recipe Ingredients for Chicken and Peppers

1 cup, chopped or diced Chicken, Breast, Meat Only
0.5 cup, chopped Peppers, Sweet, Green
0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red

Recipe Directions for Chicken and Peppers

just chicken meat and sweep peppers oil salt and pepper sauté in pan until cooked
Categories

Main Dish

Nutrition Facts
Serving Size 274.0g
Amount Per Serving
Calories
265
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
108mg
5%
Potassium
614mg
18%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.5g
10%
Sugars
4.3g
Protein
44.7g
Vitamin A 43% Vitamin C 226%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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