Chicken Peppers Onions & Cheese Recipe

Looking for an easy chicken peppers onions & cheese recipe? Learn how to make chicken peppers onions & cheese using healthy ingredients.


Submitted by mitchell1985

Makes 1 serving



chicken peppers onions & cheese

Recipe Ingredients for chicken peppers onions & cheese

2 oz chicken
1/2 cup onions
1/2 cup green peppers
1/2 cup red peppers
2 serving mixed cheese

Recipe Directions for chicken peppers onions & cheese

chicken peppers onions & cheese
Categories

Chicken

Nutrition Facts
Serving Size 237.2g
Amount Per Serving
Calories
248
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
46mg
2%
Potassium
512mg
15%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.9g
12%
Sugars
7.5g
Protein
18.9g
Vitamin A 18% Vitamin C 248%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in vitamin B6
  • Very high in vitamin C
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