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Chicken Penne Casserole Recipe

Looking for an easy Chicken Penne Casserole recipe? Learn how to make Chicken Penne Casserole using healthy ingredients.


Submitted by mstrayer476

Makes 3 servings



Penne in vegetable tomato sauce with chicken

Recipe Ingredients for Chicken Penne Casserole

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.25 cup, chopped Peppers, Sweet, Green
0.5 NLEA serving Carrots, Baby
6 oz dry Whole Wheat Penne
3 serving Chunky Garden Garden Combination Pasta Sauce
0.5 cup Cheese Mozzarella Shredded Part Skim

Recipe Directions for Chicken Penne Casserole

Chop onion, carrots and bell pepper and saute in 1 tsp olive oli. Cut chicken breast into bite size pieces and add to to vegetable. Saute all until chicken is no longer pink. Set aside. Cook pasta according to directions and drain. Combine chicken mixture with pasta in a medium size pan and add sauce. Stir til well mixed. Top with cheese and bake at 350 for 20 minutes or until bubbly.
Categories

Main Dish

Nutrition Facts
Serving Size 245.0g
Amount Per Serving
Calories
391
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
626mg
26%
Potassium
142mg
4%
Total Carbohydrates
59.9g
20%
Dietary Fiber
9.9g
40%
Sugars
11.2g
Protein
26.5g
Vitamin A 65% Vitamin C 24%
Calcium 19% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin A
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