Chicken and Peach Salad Recipe

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Looking for an easy Chicken and Peach Salad recipe? Learn how to make Chicken and Peach Salad using healthy ingredients.


Submitted by catherinecatgirl

Makes 1 serving



Since I didn't have any oranges to eat with my salad, I tried adding peaches, and it provides a nice sweet flavour for the salad. I did not have it with any dressing either, the light syrup from the peaches provided enough.

Recipe Ingredients for Chicken and Peach Salad

1 cup, chopped or diced Chicken, Breast, Meat Only
1 half, with liquid Peaches
0.25 head Lettuce, Cos Or Romaine
1 stalk, medium (7-1/2" - 8" long) Celery
0.5 cup, sliced Cucumber, Peeled

Recipe Directions for Chicken and Peach Salad

  1. Cut all vegetables and peaches into small pieces (I prefer my peach pieces to be a bit larger though)

  2. Heat up chicken (personal preference)

  3. Place in a bowl.

Categories

Salads

Nutrition Facts
Serving Size 494.0g
Amount Per Serving
Calories
324
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
154mg
6%
Potassium
1025mg
29%
Total Carbohydrates
21.9g
7%
Dietary Fiber
5.6g
22%
Sugars
16.4g
Protein
46.4g
Vitamin A 194% Vitamin C 72%
Calcium 10% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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