Chicken Patties with Horseraddish Aoili Recipe

Looking for an easy Chicken Patties with Horseraddish Aoili recipe? Learn how to make Chicken Patties with Horseraddish Aoili using healthy ingredients.


Submitted by heysb

Makes 4 servings



Chicken Patties with Horseraddish Aoili

Recipe Ingredients for Chicken Patties with Horseraddish Aoili

3 oz Bread, Whole-wheat, Commercially Prepared
16 oz Chicken
2 oz Chives
3 tbs Low Fat Mayonnaise Dressing
1 tsp Cajun Seasoning
0.25 tsp Salt, Table
2 large Egg, White
2 1tsp Vegetable Oil, Canola
2 tbs Low Fat Mayonnaise Dressing
10 g Horse Radish Sauce
1 tbsp Minced Garlic
1 dash Salt, Table

Recipe Directions for Chicken Patties with Horseraddish Aoili

  1. To prepare cakes, place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup (discard remaining breadcrumbs). Set breadcrumbs aside.

  2. Place chicken in food processor; pulse until ground. Combine chicken, chives, 3 tablespoons mayonnaise, seasoning, 1/4 teaspoon salt, egg whites, and breadcrumbs in a medium bowl; mix well (mixture will be wet). Divide mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.

  3. Heat oil in a large nonstick skillet over medium heat. Add patties; cook 7 minutes on each side or until done.

  4. To prepare aioli, combine 2 tablespoons mayonnaise and remaining ingredients in a small bowl. Serve with cakes.

Categories

Main Dish

Nutrition Facts
Serving Size 192.1g
Amount Per Serving
Calories
248
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
634mg
26%
Potassium
542mg
15%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.8g
7%
Sugars
1.6g
Protein
29.6g
Vitamin A 13% Vitamin C 16%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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