Chicken W/ Pasta Recipe

Looking for an easy Chicken w/ Pasta recipe? Learn how to make Chicken w/ Pasta using healthy ingredients.


Submitted by tizshe

Makes 2 servings



Based on a Chicken Milano recipe at AllRecipes

Recipe Ingredients for Chicken w/ Pasta

112 g angel hair pasta
16 ounce chicken breasts
1 cup chicken broth
1 cup skim milk
3 tbsp tomato sauce
2 tbsp pepper
1 tbsp salt
2 tbsp olive oil
1 tbsp butter
1 tbsp garlic

Recipe Directions for Chicken w/ Pasta

  1. Season chicken. Cook in oil in skillet.

  2. In saucepan, melt better, saute garlic, add broth and milk when hot. Tomato sauce for color and flavor. Thicken.

  3. Deglaze the pan with more broth and add to sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 588.5g
Amount Per Serving
Calories
853
Calories from Fat
346
% Daily Value*
Total Fat
38.4g
59%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
260mg
87%
Sodium
4298mg
179%
Potassium
1049mg
30%
Total Carbohydrates
44.4g
15%
Dietary Fiber
2.1g
8%
Sugars
7.2g
Protein
79.8g
Vitamin A 13% Vitamin C 7%
Calcium 20% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sodium
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