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Chicken and Pasta Recipe

Looking for an easy Chicken and Pasta recipe? Learn how to make Chicken and Pasta using healthy ingredients.


Submitted by albie501

Makes 4 servings



Chicken in a homemade red sauce served over pasta.

Recipe Ingredients for Chicken and Pasta

2 tbsp olive oil
1/8 tsp garlic powder
2 tbsp butter
1/2 pound boneless chicken breasts, cut into small pieces
1 celery stalk, diced
1/2 cup onion, chopped
3/4 tsp salt
1/4 tsp pepper
1 1/2 tsp oregano
2 tbsp parsley flakes
30 oz tomato sauce
12 oz spaghetti

Recipe Directions for Chicken and Pasta

Cook the chicken in the oil, butter and garlic powder for approx 10 minutes. Add the remaining ingredients (except pasta). Reduce heat to low and cook for 30-40 minutes. Serve over the pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 390.6g
Amount Per Serving
Calories
541
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
1667mg
69%
Potassium
1050mg
30%
Total Carbohydrates
64.4g
21%
Dietary Fiber
3.8g
15%
Sugars
9.7g
Protein
29.1g
Vitamin A 24% Vitamin C 31%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sodium
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