Chicken Pasta W/ Peas Recipe

Looking for an easy Chicken Pasta w/ Peas recipe? Learn how to make Chicken Pasta w/ Peas using healthy ingredients.


Submitted by mayflower_x

Makes 2 servings



Something simple and very low in calories for a main meal.

Recipe Ingredients for Chicken Pasta w/ Peas

128 g pasta
3 clove garlic
100 ml vegetable broth
2 cups peas
150 g chicken breast

Recipe Directions for Chicken Pasta w/ Peas

  1. cook the pasta.

  2. broil chicken in 50ml of the vegetable broth

  3. add garlic and saute for a few minutes

  4. add the rest of the vegetable broth and add peas

Categories

Main Dish

Nutrition Facts
Serving Size 339.2g
Amount Per Serving
Calories
440
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
241mg
10%
Potassium
722mg
21%
Total Carbohydrates
57.7g
19%
Dietary Fiber
7.5g
30%
Sugars
8.4g
Protein
39.7g
Vitamin A 23% Vitamin C 99%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin C
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