Chicken Pasta Marinara Recipe

Looking for an easy Chicken Pasta Marinara recipe? Learn how to make Chicken Pasta Marinara using healthy ingredients.


Submitted by sarahpwilliams

Makes 6 servings



Chicken marinara with penne pasta, sauteed onions and broccoli

Recipe Ingredients for Chicken Pasta Marinara

11.2 oz Great Value Frozen Chicken Breast
6 oz Penne
27.303 oz Sauteed Onion and Garlic Robusto
1 large Onions
2 cup Broccoli
1 tbsp Vegetable Oil Spread
2 serving 100% Extra Virgin Imported Olive Oil

Recipe Directions for Chicken Pasta Marinara

  1. Boil pasta, drain.

  2. Boil broccoli, drain.

  3. Cut chicken breasts into small strips, brown two tbsp evoo.

  4. Sautee onions in one tbsp Move Over Butter.

  5. Combine ingredients, add marinara.

  6. Simmer on medium heat until warmed through.

Categories

Main Dish

Nutrition Facts
Serving Size 266.4g
Amount Per Serving
Calories
299
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
693mg
29%
Potassium
194mg
6%
Total Carbohydrates
31.7g
11%
Dietary Fiber
5.2g
21%
Sugars
9.9g
Protein
19.0g
Vitamin A 18% Vitamin C 31%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in vitamin C
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