Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Pasta Cassarole Recipe

Looking for an easy Chicken Pasta Cassarole recipe? Learn how to make Chicken Pasta Cassarole using healthy ingredients.


Submitted by kricka

Makes 8 servings



Elbow Mac, Chicken and Pasta Sauce

Recipe Ingredients for Chicken Pasta Cassarole

25 1/2 oz jar Organic Pasta Sauce
6 1/2 oz heartland whole wheat elbow noodles, cooked
3/4 lbs Thin-Sliced Boneless Skinless Breast Fillets
1/4 medium yellow onion
1/4 green pepper
3/4 cup Rice Shreds Cheese Alternative
1/4 cup kernel corn
1 tsp italian dressing

Recipe Directions for Chicken Pasta Cassarole

  1. cook noodles. cook chicken (or grill). Slice Chicken or chunck.

  2. combine all ingredients and place in oven to cook together at 350 degrees for 20 minutes or so.

Categories

Main Dish

Nutrition Facts
Serving Size 176.5g
Amount Per Serving
Calories
216
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
385mg
16%
Potassium
25mg
1%
Total Carbohydrates
28.2g
9%
Dietary Fiber
3.9g
16%
Sugars
3.6g
Protein
16.5g
Vitamin A 22% Vitamin C 32%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement