Chicken Pasta W/ Broccoli Recipe

Looking for an easy Chicken Pasta w/ Broccoli recipe? Learn how to make Chicken Pasta w/ Broccoli using healthy ingredients.


Submitted by joymichele

Makes 6 servings



Chicken, Broccoli, & whole wheat rotini in a creamy tomato sauce.

Recipe Ingredients for Chicken Pasta w/ Broccoli

10 oz broccoli, chopped
12 oz whole wheat rotini
1 lb ground chicken
10 3/4 oz 98% fat free cream of mushroom soup
29 oz diced tomatoes

Recipe Directions for Chicken Pasta w/ Broccoli

  1. Season chicken with garlic powder, onion powder, salt, pepper, and Italian herbs, & brown in skillet.

  2. Add cream of mushroom and diced tomatoes.

  3. Cook pasta according to package & drain.

  4. Season sauce as desired.

  5. Combine sauce and pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 367.4g
Amount Per Serving
Calories
418
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
394mg
16%
Potassium
901mg
26%
Total Carbohydrates
52.6g
18%
Dietary Fiber
8.9g
36%
Sugars
6.7g
Protein
33.3g
Vitamin A 30% Vitamin C 99%
Calcium 7% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin C
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