Chicken Parmigiana Recipe

Looking for an easy chicken parmigiana recipe? Learn how to make chicken parmigiana using healthy ingredients.


Submitted by snugglebunny

Makes 4 servings



yummy cheesy chicken slathered in tomato sauce. mmmmmmmmmmmmmm.....

Recipe Ingredients for chicken parmigiana

16 oz. chicken breasts
2 cups pasta sauce
1/4 cup fresh grated parmesan cheese
1/4 cup fresh grated mozzarella cheese

Recipe Directions for chicken parmigiana

prepare and bake chicken as you normally would. Then simply top with cheese and sauce and bake for 20 minutes until cheese is melted.
Categories

Main Dish

Nutrition Facts
Serving Size 251.7g
Amount Per Serving
Calories
335
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
745mg
31%
Potassium
659mg
19%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.0g
8%
Sugars
6.8g
Protein
38.8g
Vitamin A 21% Vitamin C 17%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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