Chicken Parmesan Recipe

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Looking for an easy Chicken parmesan recipe? Learn how to make Chicken parmesan using healthy ingredients.


Submitted by mhor518496035

Makes 1 serving



Cheese covered chicken over pasta, topped with spaghetti sauce.

Recipe Ingredients for Chicken parmesan

4 4/5 oz Boneless Skinless Chicken Breasts

Recipe Directions for Chicken parmesan

  1. bake chicken and cheese

  2. boil pasta

  3. heat tomato sauce

  4. combinePlease don't number the directions - we'll automatically number each separate paragraph.

Categories

Cheese, Chicken, Pasta, Tomatoes

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
130
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
350mg
15%
Total Carbohydrates
0.0g
0%
Protein
29.0g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
C
    Bad points
  • Very high in cholesterol
  • High in sodium
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