Chicken Parmesan, Fried, Chicken Thigh Meat Recipe

Looking for an easy Chicken Parmesan, Fried, Chicken Thigh meat recipe? Learn how to make Chicken Parmesan, Fried, Chicken Thigh meat using healthy ingredients.


Submitted by nlynn0109

Makes 1 serving



This is one bnls/sknls pan fried piece of chicken thigh, breaded with egg wash and italian bread crumbs - fried in vegetable oil. Approx 3.5 ounces

Recipe Ingredients for Chicken Parmesan, Fried, Chicken Thigh meat

0.33 tbsp Parmesan, Grated Cheese

Recipe Directions for Chicken Parmesan, Fried, Chicken Thigh meat

dip untrimmed bnls/sknls chicken thigh in egg wash and then bread crumbs mixed with parmesan cheese. put into hot vegetable oil at medium high heat, fry until both sides are golden brown or slightly darker. serve with pasta and spaghetti sauce
Categories

Main Dish

Nutrition Facts
Serving Size 1.7g
Amount Per Serving
Calories
7
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
26mg
1%
Potassium
2mg
0%
Total Carbohydrates
0.1g
0%
Protein
0.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
F
  Good points
  • No sugar
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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