Chicken Parm Recipe

Looking for an easy chicken parm recipe? Learn how to make chicken parm using healthy ingredients.


Submitted by shandyworsham

Makes 1 serving



chicken,spaghetti sauce, and noodles

Recipe Ingredients for chicken parm

1 serving kroger boneless skinless chicken breast
1 oz Cheese
1 cup(140 g) Spaghetti
1 serving spaghetti sauce parmesan & romano

Recipe Directions for chicken parm

cook and drain noodles in a baking pan place noodles place chicken on noodles pour sauce over chicken and top with cheese, bake till chicken is fully cooked.
Categories

Main Dish

Nutrition Facts
Serving Size 409.4g
Amount Per Serving
Calories
511
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
1416mg
59%
Potassium
512mg
15%
Total Carbohydrates
55.8g
19%
Dietary Fiber
4.5g
18%
Sugars
7.8g
Protein
42.2g
Vitamin A 24% Vitamin C 30%
Calcium 25% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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