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Chicken Paprika Recipe

Looking for an easy Chicken paprika recipe? Learn how to make Chicken paprika using healthy ingredients.


Submitted by mwz

Makes 14 servings



As good as fried chicken, but much less fat. Note: Most of the oil in the recipe is not absorbed into the chicken, but rather remains in the pan. So fat and calorie content are less than indicated in the Nutrition Facts.

Recipe Ingredients for Chicken paprika

12 pieces boneless skinless chicken thighs
1/2 cup flour
1 1/2 tsp. salt
1/4 tsp. pepper
1 tsp. paprika
1/8 cup canola oil
1/2 tsp. seasoned salt

Recipe Directions for Chicken paprika

  1. Pour 1/4 cup oil into baking dish. Put dish in oven so oil will get hot as oven preheats to 425?°.

  2. Trim visible excess fat from chicken pieces.

  3. Combine flour, regular salt, pepper, and paprika in gallon zip-lock bag; shake to mix. When oven (and oil) have reached 425?°, remove baking dish from oven, shake chicken pieces quickly in flour mixture in bag (one or two pieces at a time) and place in hot oil. Sprinkle all with seasoned salt to taste.

  4. Bake 25 minutes on first side.

  5. Turn all chicken pieces; sprinkle second side with seasoned salt to taste. Bake 15 minutes longer.

  6. Remove chicken immediately from oil and place on paper towel-lined plate (blots extra oil).

  7. If chicken pieces are very small, they may take a little less time.

Categories

Main Dish

Nutrition Facts
Serving Size 103.4g
Amount Per Serving
Calories
171
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
379mg
16%
Potassium
9mg
0%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.1g
0%
Protein
16.7g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No sugar
  •   Bad points
  • High in cholesterol
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