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Chicken Paillard Recipe

Looking for an easy Chicken Paillard recipe? Learn how to make Chicken Paillard using healthy ingredients.


Submitted by robbfred

Makes 4 servings



4 chicken breast 2 T olive oil 2 T butter 2 C chicken broth 2 T flour

Recipe Ingredients for Chicken Paillard

4 chicken breast
2 T olive oil
2 T butter
2 c chicken broth
2 T flour

Recipe Directions for Chicken Paillard

  1. 4 chicken breast

  2. 2 T olive oil

  3. 2 T butter

  4. 2 C chicken broth

  5. 2 T flour

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 309.8g
Amount Per Serving
Calories
428
Calories from Fat
174
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
550mg
23%
Potassium
549mg
16%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
56.2g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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