Chicken Orzo Soup Recipe

Looking for an easy Chicken Orzo Soup recipe? Learn how to make Chicken Orzo Soup using healthy ingredients.


Submitted by fransen

Makes 6 servings



Nutricious and delicious. high in fiber

Recipe Ingredients for Chicken Orzo Soup

6 cups water
6 ounces chicken
6 carrots, medium
6 stalks celery
1 onion, large
2/3 c orzo
2 tbsp parsley
1 tbsp chicken boullion
4 cups spinach

Recipe Directions for Chicken Orzo Soup

  1. cook 5 drumsticks in 2 quarts water

  2. remove chicken and set asside

  3. add barley and simmer 10 minutes

  4. cook vegetables

  5. cut up and add chicken

  6. add spices

  7. stir handfuls of raw spinach just before serving, so as to wilt but not cook.

Categories

Soup

Nutrition Facts
Serving Size 403.0g
Amount Per Serving
Calories
156
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
283mg
12%
Potassium
443mg
13%
Total Carbohydrates
23.2g
8%
Dietary Fiber
3.5g
14%
Sugars
5.3g
Protein
12.2g
Vitamin A 51% Vitamin C 28%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
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