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Chicken Orzo Recipe

Looking for an easy Chicken Orzo recipe? Learn how to make Chicken Orzo using healthy ingredients.


Submitted by mtkiff

Makes 6 servings



chicken and orzo recipe from martha stewart everyday cooking website

Recipe Ingredients for Chicken Orzo

4 cups low sodium chicken broth
1 tablespoon unsalted butter
1 teaspoons salt
1/4 teaspoon ground pepper
1 pound boneless, skinless chicken breast
1 pound orzo
1 cups feta cheese
1 cup reduced fat feta cheese
1 cup grated parmesan
1 tablespoon lemon juice
2 teaspoons lemon zest

Recipe Directions for Chicken Orzo

  1. see website

  2. http://www.marthastewart.com/recipe/chicken-lemon-and-dill-with-orzo

Categories

Main Dish

Nutrition Facts
Serving Size 383.0g
Amount Per Serving
Calories
621
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
1351mg
56%
Potassium
237mg
7%
Total Carbohydrates
60.2g
20%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
48.9g
Vitamin A 10% Vitamin C 3%
Calcium 39% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
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