Chicken with Oregano/Basil Recipe

Looking for an easy chicken with oregano/basil recipe? Learn how to make chicken with oregano/basil using healthy ingredients.


Submitted by laree27

Makes 1 serving



Chicken baked with Oregano and basil

Recipe Ingredients for chicken with oregano/basil

3 oz chicken breast
1/2 teaspoon Oregano
1/4 teaspoon basil
1/8 teaspoon pepper
1 tablespoon olive oil

Recipe Directions for chicken with oregano/basil

  1. mix together all ingrediants except chicken.

  2. Cover chicken with seasonings.

  3. Bake at 450 for 45 mins to an hour.

Categories

Main Dish

Nutrition Facts
Serving Size 99.8g
Amount Per Serving
Calories
263
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
63mg
3%
Potassium
234mg
7%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.4g
2%
Protein
26.5g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement