Chicken Onion Mozzarella Recipe

Looking for an easy Chicken Onion Mozzarella recipe? Learn how to make Chicken Onion Mozzarella using healthy ingredients.


Submitted by debiac

Makes 1 serving



Pan sauted chicken breast with pan sauted onions on top and garnished w/ one ounce reduced fat mozzarella cheese

Recipe Ingredients for Chicken Onion Mozzarella

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
0.5 cup Onions
1 oz Mozzarella, Part Skim Milk Cheese
0.5 tsp Garlic Powder

Recipe Directions for Chicken Onion Mozzarella

Pan saute onions. Set aside. Pan saute chicken breast cutlets. Drain. Put chicken back into pan, cover with onions, and slice of cheese. Cook until cheese melts. Serve w/side.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 220.7g
Amount Per Serving
Calories
263
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
490mg
20%
Potassium
434mg
12%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.6g
6%
Sugars
5.6g
Protein
35.2g
Vitamin A 3% Vitamin C 9%
Calcium 26% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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