Chicken Olive Oil Pasta Recipe

Looking for an easy chicken olive oil pasta recipe? Learn how to make chicken olive oil pasta using healthy ingredients.


Submitted by anlar

Makes 1 serving



An exceptionally easy, tasty and low calorie meal for when you're low on time or just creativity!

Recipe Ingredients for chicken olive oil pasta

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
50 grams Bowties Pasta
1 1tsp Olive Oil
0.5 tsp Garlic

Recipe Directions for chicken olive oil pasta

  1. Start cooking pasta

  2. Cut chicken into bite size pieces, and fry on a very small amount of olive oil, just enough to prevent sticking

  3. Combine cooked pasta and chicken in a bowl

  4. Add ~1/2 tbsp olive oil, just enough to lightly coat the pasta and chicken, and1/2 tsp crushed garlic

  5. Add some salt if desired and enjoy!

Categories

Chicken, Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
391
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
68mg
3%
Potassium
243mg
7%
Total Carbohydrates
37.5g
12%
Dietary Fiber
1.8g
7%
Sugars
1.8g
Protein
35.1g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in niacin
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