Chicken, Noodles & Veggies Recipe

Looking for an easy Chicken, noodles & veggies recipe? Learn how to make Chicken, noodles & veggies using healthy ingredients.


Submitted by mandybean2002

Makes 4 servings



Easy, yummy knock off of italian garden dish

Recipe Ingredients for Chicken, noodles & veggies

2 chicken breast
4 cups Spaghetti, Whole-wheat, cooked
2 tablespoons olive oil
2 tsp garlic
10 basil leaves
1 red pepper
1 green pepper
1/3 red onion

Recipe Directions for Chicken, noodles & veggies

  1. -Heat olive oil in pan

  2. -cook chicken breasts

  3. -take chicken breast out and cut up, while out, throw veggies into pan

  4. -and chicken back in with veggies, garlic & Basil

  5. -mix noodles in

Categories

Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 304.1g
Amount Per Serving
Calories
396
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
71mg
3%
Potassium
419mg
12%
Total Carbohydrates
41.7g
14%
Dietary Fiber
7.6g
30%
Sugars
3.5g
Protein
34.9g
Vitamin A 23% Vitamin C 105%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in niacin
  • Very high in selenium
  • Very high in vitamin C
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