Chicken and Noodles Recipe

Looking for an easy Chicken and Noodles recipe? Learn how to make Chicken and Noodles using healthy ingredients.


Submitted by lynnah12

Makes 4 servings



Served with noodles (not included)

Recipe Ingredients for Chicken and Noodles

200 g frozen peas
3/4 pint chicken stock
1 tbsp cornflour
1 onion
1 tbsp sunflower oil
480 g cooked chicken breast

Recipe Directions for Chicken and Noodles

  1. Fry onion in a little oil, along with cooked chicken breast till browned.

  2. Add frozen peas

  3. Add chicken stock and cornflour, bring to boil

  4. Simmer until noodles are finished.

  5. Serve with peanuts and soy sauce (reduced salt)

Categories

Chicken, Main Dish, Chinese, Simmer

Nutrition Facts
Serving Size 294.3g
Amount Per Serving
Calories
289
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
412mg
17%
Potassium
414mg
12%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.4g
14%
Sugars
3.8g
Protein
40.5g
Vitamin A 22% Vitamin C 12%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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