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Chicken Noodle Salad (Minus Veggies) Recipe

Looking for an easy Chicken Noodle Salad (minus veggies) recipe? Learn how to make Chicken Noodle Salad (minus veggies) using healthy ingredients.


Submitted by brucejdragon

Makes 4 servings



Stir-fried noodles, chicken, and veggies

Recipe Ingredients for Chicken Noodle Salad (minus veggies)

8 serving Rice Vinegar
4 serving Less Sodium Soy Sauce In Dispenser
1 serving Sesame Oil
2 tbsp Sesame Seeds
2 piece Chow Mein Noodles
3 tbsp Ginger, Ground
2 clove Garlic
1 tsp Sugars, Granulated
750 grams Boneless Skinless Breast Fillets

Recipe Directions for Chicken Noodle Salad (minus veggies)

  1. Put chicken in sauce for 30 min.

  2. Take out chicken.

  3. Cook chicken in frying pan, then take out of pan and cook veggies.

  4. Take out veggies and cook sauce with 1/2 cup water for 5 minutes.

  5. Cover noodles with sesame oil before mixing everything together.

  6. Sprinkle with sesame seeds.

Categories

Main Dish

Nutrition Facts
Serving Size 479.2g
Amount Per Serving
Calories
421
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
758mg
32%
Potassium
60mg
2%
Total Carbohydrates
35.4g
12%
Dietary Fiber
1.0g
4%
Sugars
1.2g
Protein
51.4g
Vitamin A 4% Vitamin C 5%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in sugar
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