Chicken Noodle Casserole Recipe

Looking for an easy Chicken Noodle Casserole recipe? Learn how to make Chicken Noodle Casserole using healthy ingredients.


Submitted by leelee474

Makes 8 servings



http://allrecipes.com/recipe/chicken-noodle-casserole/detail.aspx

Recipe Ingredients for Chicken Noodle Casserole

2/3 cup chopped onion
1 garlic clove, minced
1 tablespoon olive or canola oil
1 1/2 pounds boneless skinless chicken breasts, cut into 3/4-inch cubes
14 1/2 ounce chicken broth
1 1/2 cups chopped carrots
3 celery ribs, chopped
1/2 teaspoon dried savory
3 tablespoons butter or stick margarine
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon white pepper
1 1/2 cups 2% milk
1 1/4 cups shredded reduced-fat Cheddar cheese
8 ounces wide egg noodles, cooked and drained

Recipe Directions for Chicken Noodle Casserole

  1. In a large nonstick skillet, saute onion and garlic in oil until tender. Add chicken; cook and stir until no longer pink. Add the broth, carrots, celery and savory. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.

  2. Meanwhile, in a saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Pour over chicken mixture. Add noodles; mix well.

  3. Transfer to a 3-qt. baking dish coated with nonstick cooking spray. Bake, uncovered, at 350 degrees F for 15-20 minutes or until bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 289.4g
Amount Per Serving
Calories
436
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
643mg
27%
Potassium
493mg
14%
Total Carbohydrates
28.2g
9%
Dietary Fiber
1.9g
8%
Sugars
4.5g
Protein
36.3g
Vitamin A 78% Vitamin C 4%
Calcium 22% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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