Chicken Napolean Recipe

Looking for an easy Chicken Napolean recipe? Learn how to make Chicken Napolean using healthy ingredients.


Submitted by cnix722

Makes 2 servings



Saute chicken with spinach and cheese

Recipe Ingredients for Chicken Napolean

8 oz. skinless chicken breast
1 oz. spinach
2 oz. provolone cheese
2 tsp. olive oil

Recipe Directions for Chicken Napolean

  1. Cut chicken into 2 thin slices

  2. Heat oil in pan with med-high heat

  3. Add chicken, season lightly with garlic powder and pepper

  4. When chicken is almost done, add cooked spinach to pan and let simmer for 1 minute

  5. Top chicken breast with spinach and cheese

  6. Cover until cheese melted

  7. Mushrooms may be added prior to spinach and topped with chicken breast if desired

Categories

Main Dish

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
358
Calories from Fat
185
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
357mg
15%
Potassium
394mg
11%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
40.5g
Vitamin A 33% Vitamin C 7%
Calcium 25% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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