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Chicken Napolean Recipe

Looking for an easy Chicken Napolean recipe? Learn how to make Chicken Napolean using healthy ingredients.


Submitted by nhershenberg

Makes 1 serving



Chicken breast with spinach, mushrooms, and provolone layered over the top.

Recipe Ingredients for Chicken Napolean

5 ounces skinless chicken breast
1/2 tablespoon extra virgin olive oil
4 ounces spinach
3 ounces mushrooms
1 ounce provolone cheese
1 pinch salt
1 garlic clove

Recipe Directions for Chicken Napolean

  1. Slice chicken breast into two thin halves.

  2. In large skillet, sautee in olive oil and add salt and pepper.

  3. When chicken is just about done, add spinach, garlic, and mushrooms to pan.

  4. Turn off heat. Layer mushrooms then spinach over chicken. Add slice of provolone and cover for 30 seconds to slightly melt.

  5. Serve and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 378.7g
Amount Per Serving
Calories
478
Calories from Fat
229
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
619mg
26%
Potassium
1296mg
37%
Total Carbohydrates
8.4g
3%
Dietary Fiber
3.5g
14%
Sugars
2.2g
Protein
54.3g
Vitamin A 219% Vitamin C 58%
Calcium 36% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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